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Tag Archives: mindfullness

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In the pursuit of happiness contentment and mindfulness win

Health and Wellness, Mind and BrainBy inspiredadhdJanuary 2, 2011Leave a comment

The relentless pursuit of happiness is unrealistic… do what is meaningful and challenging, be mindful of feelings and we find contentment

© Philip Collier 2021

Philip Collier (M.A. Psychology)
Accredited CBT Practitioner (APT)
Credentialed Senior Practitioner (COMENSA)
Cape Winelands
South Africa

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