Race car brain with bicycle brakes
Top-down vs. bottom-up processing is widely discussed as one of the reasons why people with ADHD struggle with executive functioning…
Harness your hyperfocus
Do you ever wish you could get into hyperfocus whenever you want to? And then find that hyperfocus seems most elusive when you need it?
Why Inspired ADHD?
I was watching Chef’s Table France on Netflix. It occurred to me that many of the chefs on the series were constantly renovating and innovating…
Happiness – Do we have a choice
Neuroscience and genetics and happiness – do we have a choice? Yes we do.
In the pursuit of happiness, contentment and mindfulness win
The relentless pursuit of happiness is unrealistic… do what is meaningful and challenging, be mindful of feelings and we find contentment