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Author Archives: Philip Collier

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Race car brain with bicycle brakes

ADHD, Mind and BrainBy Philip CollierAugust 10, 2021

Top-down vs. bottom-up processing is widely discussed as one of the reasons why people with ADHD struggle with executive functioning…

Harness your hyperfocus

ADHD, Mind and BrainBy Philip CollierOctober 4, 2020

Do you ever wish you could get into hyperfocus whenever you want to? And then find that hyperfocus seems most elusive when you need it?

Why Inspired ADHD?

ADHDBy Philip CollierSeptember 14, 2020

I was watching Chef’s Table France on Netflix. It occurred to me that many of the chefs on the series were constantly renovating and innovating…

Happiness – Do we have a choice

Health and Wellness, Mind and BrainBy Philip CollierFebruary 14, 2011

Neuroscience and genetics and happiness – do we have a choice? Yes we do.

In the pursuit of happiness contentment and mindfulness win

Health and Wellness, Mind and BrainBy Philip CollierJanuary 2, 2011

The relentless pursuit of happiness is unrealistic… do what is meaningful and challenging, be mindful of feelings and we find contentment

© Philip Collier 2021

Philip Collier (M.A. Psychology)
Credentialed Senior Coach (COMENSA CSC)
Level 2 APT Accreditation in CBT Essentials
Cape Winelands
South Africa

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