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Category Archives: Mind and Brain

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Race car brain with bicycle brakes

ADHD, Mind and BrainBy Philip CollierAugust 10, 2021Leave a comment

Top-down vs. bottom-up processing is widely discussed as one of the reasons why people with ADHD struggle with executive functioning…

Harness your hyperfocus

ADHD, Mind and BrainBy Philip CollierOctober 4, 2020Leave a comment

Do you ever wish you could get into hyperfocus whenever you want to? And then find that hyperfocus seems most elusive when you need it?

Happiness – Do we have a choice

Health and Wellness, Mind and BrainBy Philip CollierFebruary 14, 2011Leave a comment

Neuroscience and genetics and happiness – do we have a choice? Yes we do.

In the pursuit of happiness contentment and mindfulness win

Health and Wellness, Mind and BrainBy Philip CollierJanuary 2, 2011Leave a comment

The relentless pursuit of happiness is unrealistic… do what is meaningful and challenging, be mindful of feelings and we find contentment

© Philip Collier 2021

Philip Collier (M.A. Psychology)
Credentialed Senior Coach (COMENSA CSC)
Level 2 APT Accreditation in CBT Essentials
Cape Winelands
South Africa

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