Harness your hyperfocus
Do you ever wish you could get into hyperfocus whenever you want to? And then find that hyperfocus seems most elusive when you need it?
Happiness – Do we have a choice
Neuroscience and genetics and happiness – do we have a choice? Yes we do.
In the pursuit of happiness contentment and mindfulness win
The relentless pursuit of happiness is unrealistic… do what is meaningful and challenging, be mindful of feelings and we find contentment
Just a collection of sparking neurons?
Are we just a collection of sparking neural messages whizzing about our brains? Or are we more than that?