About me, Philip, your coach

Hi there! Let me share a little bit about myself. I discovered my ADHD while pursuing my master’s degree in psychology. Let me tell you, it wasn’t an easy journey. Being neuroatypical posed its own set of challenges. Along with finding a safe haven in sports, I also discovered a fascination with the mind. This led me to specialise in neuropsychology, where I explored how our wiring shapes our thoughts, emotions, and actions.

After my time in academia, I took a leap into the corporate world and spent over 15 years in management and leadership roles. That experience gave me a profound understanding of the unique struggles faced by individuals with ADHD in their personal lives, relationships, and careers. And it ignited a fire within me. I became deeply passionate about not just helping people with ADHD survive, but helping them thrive! I want to empower individuals like myself, who live with ADHD, to flourish personally, professionally, and academically.

Drawing on the knowledge and insights gained from studying how our wiring works and my own personal experience with the struggles of ADHD, I am dedicated to supporting and guiding individuals with ADHD. In fact, that is also part of my PhD, where I am focusing on CBT-based coaching specifically designed for adults with ADHD in disadvantaged communities. This commitment stems from my desire to make a positive impact, to help you thrive.

In our coaching journey, I believe in creating a warm and welcoming space where we work hand in hand. I bring my expertise, and you bring your unique strengths and goals. Together, we’ll navigate challenges, develop effective strategies, and uncover the extraordinary potential that lies within you. Whether you seek support in your personal life, academics, or career, I am here to listen, understand, occasionally guide, and together with you uncover the best way to overcome obstacles and achieve your aspirations, your dreams.

Are you ready to embark on this journey of growth and transformation? Let’s work together to make this happen for you!