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Tag Archives: depression

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In the pursuit of happiness contentment and mindfulness win

Health and Wellness, Mind and BrainBy Philip CollierJanuary 2, 2011

The relentless pursuit of happiness is unrealistic… do what is meaningful and challenging, be mindful of feelings and we find contentment

© Philip Collier 2021

Philip Collier (M.A. Psychology)
Credentialed Senior Coach (COMENSA CSC)
Level 2 APT Accreditation in CBT Essentials
Cape Winelands
South Africa

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