- Harness your hyperfocus
Do you ever wish you could get into hyperfocus whenever you want to? And then find that hyperfocus seems most elusive when you need it?
- Happiness – Do we have a choice
Neuroscience and genetics and happiness – do we have a choice? Yes we do.
- In the pursuit of happiness contentment and mindfulness win
The relentless pursuit of happiness is unrealistic… do what is meaningful and challenging, be mindful of feelings and we find contentment
- Just a collection of sparking neurons?
Are we just a collection of sparking neural messages whizzing about our brains? Or are we more than that?